A glass of pure refreshment

Yogurt, roasted cumin powder, fresh mint leaves and Himalayan salt. A combination rich in probiotics and minerals, believed to aid digestion, cool the body, and restore electrolytes.

Serves 1 - 2

• 1.5 cups plain yogurt
• 1/2 tsp roasted cumin powder
• 5 - 6 fresh mint leaves
• 1/2 tsp Himalayan salt
• 1 cup chilled water (or ice cubes)

PREPARATION

1. Wash and gently pat dry the fresh mint leaves

2. Measure out the yoghurt, roasted cumin powder, and Himalayan salt

BLENDING

1. Transfer the yoghurt, fresh mint leaves, roasted cumin powder, and Himalayan salt into a blender

2. Pour in the chilled water and/or ice

3. Blend on high speed for 30 - 45 seconds until the mixture is smooth, frothy, and the mint leaves are finely speckled throughout